As we age, our bodies undergo various changes, and our feet are no exception! The wear and tear from years of walking, standing, and supporting our weight can lead to a range of foot problems that become more pronounced with time. To make sure patients are aware and informed, Syracuse Podiatry has outlined five common foot problems that tend to worsen with age:

1. Plantar Fasciitis

Plantar fasciitis is one of the most common causes of heel pain, especially in older adults. It occurs when the thick band of tissue running along the bottom of your foot becomes inflamed. Age-related changes, such as a decrease in the fat pad on the bottom of your feet, can contribute to this condition.

2. Bunions

Bunions are bony bumps that form at the base of the big toe. As you age, the soft tissue and ligaments in the foot lose flexibility and strength, which can cause the bones to shift and result in a bunion. This deformity not only causes foot pain but can also make it difficult to find comfortable shoes.

3. Flat Feet

As we age, the ligaments and tendons in the feet can weaken, leading to flat feet, where the entire foot makes contact with the ground. Flat feet can result in pain and discomfort in the ankles, knees, and lower back.

4. Arthritis

Arthritis is a common condition that affects the joints, and the feet are no exception. As we get older, the cartilage in the joints can wear down, leading to stiffness, swelling, and pain. Osteoarthritis in the feet can make it difficult to walk or stand for long periods.

5. Nail Issues (Fungal Infections, Thickened Nails)

As you age, toenails can become thicker and more prone to fungal infections. This is often due to changes in circulation, a weakening immune system, and prolonged exposure to moisture.

Foot problems are a common part of aging, but with proper care and attention, many of these conditions can be managed effectively. For more guidance on how to best take care of your feet through the years, look no further than the experts at Syracuse Podiatry! Contact us today so Dr. Ryan L. D’Amico, Dr. Donal M. Erickson, Dr. Keith Sherman, and Dr. Nicholas Cronin can help your feet feel their best.