Foot pain comes in all shapes, sizes, and sources, and in order to find relief, it’s important to understand what may be causing the pain. Below, Syracuse Podiatry explores the causes of pain in seven different parts of the foot to help you identify potential issues and seek appropriate care!

1. Heel Pain

• Heel pain is often associated with conditions like plantar fasciitis, where inflammation occurs in the thick band of tissue on the bottom of the foot.
• Achilles tendonitis, caused by overuse or injury, can also lead to discomfort in the heel.

2. Arch Pain

• Pain in the arch of the foot may stem from flat feet or overpronation, where the foot rolls inward excessively.
• This can cause strain on ligaments and muscles.

3. Ball of the Foot Pain

• Metatarsalgia often results from high-impact activities, ill-fitting shoes, or excessive weight.
• This condition causes inflammation and discomfort in the metatarsal heads, leading to pain during activities.

4. Toe Pain

• Toe pain can arise from various sources, including bunions, which are bony bumps at the base of the big toe.
• Other causes include hammertoe, where the toe curls due to muscle imbalances, and gout, a form of arthritis characterized by sudden, severe joint pain, particularly in the big toe.

5. Outer Foot Pain

• Pain on the outer edge of the foot may be linked to peroneal tendonitis, which occurs due to inflammation of the tendons running along the outer ankle.
• Additionally, stress fractures can develop from repetitive activities or improper footwear.

6. Ankle Pain

• Ankle pain can result from sprains, strains, or conditions like arthritis.
• A common culprit is a lateral ankle sprain, which occurs when the ankle rolls outward, damaging ligaments.

7. Top of the Foot Pain

• This pain often results from conditions like extensor tendonitis, which involves inflammation of the tendons that extend the toes.
• This pain may also arise from stress fractures or nerve compression, leading to discomfort during movement.

Foot pain can arise from various sources, each requiring specific attention and care. If you experience persistent pain in any part of your foot, look no further than the experts at Syracuse Podiatry! Contact us today so Dr. Ryan L. D’Amico, Dr. Donal M. Erickson, Dr. Keith Sherman, and Dr. Nicholas Cronin can help your feet feel their best.