What You Need to Know for Neuropathy Awareness Month

May is Neuropathy Awareness Month. An estimated 20 million Americans suffer from peripheral neuropathy. Awareness and understanding of this disease are vital for our health. Your feet are one of the most affected areas where neuropathy can occur. Don’t worry, though; we’ll go over everything you need to know to deal with this disease. WHAT […]

Spring Tips for Senior Foot Care

Spring has sprung and people are getting out of the house to enjoy the pleasant weather. This includes older Americans as well. Seniors need to be especially careful with outdoor activities. Here are a few tips to ensure your senior feet stay healthy this season. There are several foot and ankle issues unique to seniors, […]

Celebrate National Walking Day with These 3 Tips

Spring has sprung. After a long winter and being stuck indoors, it’s time to get outside. On April 6th, we celebrate National Walking Day. The American Heart Association sponsors this day to remind people about the health benefits of taking a walk. It’s a perfect time to get out, stretch your legs and get your […]

Get Ready for Spring with These Foot Tips

Spring is finally here. The cold weather is beginning to disappear, and people are starting to get outside and enjoy the sunshine. It’s a great time to go for a walk, smell the roses, or just contemplate all that nature has to offer. Of course, these activities can produce a lot of wear and tear […]

How to Eat for Your Feet

National Nutrition Month is an annual campaign created by the Academy of Nutrition and Dietetics. In March, we’re going over all the ways nutrition and food affect the health of your feet. By making informed food choices and developing healthy eating habits, you can avoid many health problems. NUTRIENTS THAT PROMOTE FOOT HEALTH Numerous nutrients can help […]

Dealing with Diabetes: Tips for Healthy Feet

March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics. This is a great time to learn about making informed food choices and developing healthy eating habits. This is especially important for people who suffer from diabetes, which can have major effects on their feet. Let’s take a look […]

Healthy Eating for Your Feet

March is National Nutrition Month. Usually, when we think of healthy eating, we’re not thinking about our feet. However, the things we eat can have a major impact on foot health. With a careful diet, you can reduce your risk of many illnesses that affect foot health, including diabetes, cardiovascular disease, and hypertension. Let’s take […]

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