If you are an athlete, you probably spend a lot of time foam rolling your quads or stretching your hamstrings before a game. But how much time do you spend on your feet? When they are tight or weak, that stress travels up to your ankles, knees, and hips… and sends you right to […]
With Mother’s Day right around the corner, we at Syracuse Podiatry have the best Mother’s Day gifts to show her how much you appreciate everything she does… especially if she is constantly complaining about aching arches, sore heels, or tired toes. Here are our top 5 best Mother’s Day gifts that don’t include bouquets, […]
If you have ever watched your child walk across a tile floor with wet feet and noticed their footprints look like ovals rather than curved shapes, you are looking at pediatric flat feet. While many children are born with what looks like flat feet due to a natural fat pad, the concern arises when the […]
You’re not going to be the next Usain Bolt, but we at Syracuse Podiatry don’t blame you for being inspired by the rising popularity of sprinting as a form of exercise. When you think about sprinting, you probably picture powerful glutes, shredded quads, and explosive speed. It is one of the most effective ways […]
If you have been feeling a dull ache or a tugging sensation at the back of your ankle, you are likely dealing with Achilles tendonitis. And while we often blame a tough workout or a long run for the pain, the real culprit might be sitting right in your closet. The short answer is […]
Throughout life, everyone is prone to foot infections for different reasons. Whether you’re diabetic, have sensitive skin, or love to go barefoot, the bacteria, fungi, and viruses that cause foot infections are all around us, waiting for their next opportunity. In honor of National Foot Health Awareness Month, we at Syracuse Podiatry are spreading […]
Whether you have a massive game coming up or can’t afford to skip a practice, deciding to play with an ingrown toenail that’s been bothering you is a tough spot to be in. Every time you even think about putting on your cleats or court shoes, your big toe starts throbbing. It is red, […]
It is the season of renewal, which makes it the perfect time to refresh your health habits. If you are living with diabetes, your feet need a little extra love during this seasonal transition. Between the rising temperatures and the urge to be more active, your feet face new challenges that they did not […]
If you have an active child who has suddenly started limping after soccer, complaining of pain, you might be worried they have a serious injury. While heel pain in adults is often plantar fasciitis, in growing children and pre-teens, one of the most common causes we at Syracuse Podiatry treat is actually Sever’s disease. […]
St. Patrick’s Day is a whirlwind of parades, music, and community. But if you are managing diabetic foot complications like neuropathy or poor circulation, a day of celebration is also a day of vigilance for us at Syracuse Podiatry. While the holiday is all about fun and the luck of the Irish, your foot […]
