When arthritis strikes the feet, it can significantly impact mobility and overall quality of life. Syracuse Podiatry understands how difficult it can be for patients to manage this condition, and we have outlined information below about how arthritis affects the feet, including symptoms, causes, and effective management strategies.
How Arthritis Manifests in the Feet
Arthritis in the feet can affect various joints, leading to symptoms such as:
- Pain
- Swelling
- Stiffness
- Joint deformities
- Difficulty walking
Types of Arthritis Affecting the Feet
- Osteoarthritis: The most common type of osteoarthritis occurs due to the wear and tear of constant use, on the joints over time. It affects the cartilage that cushions the ends of bones, leading to pain and stiffness.
- Rheumatoid Arthritis: An autoimmune disorder where the immune system mistakenly attacks the joints, causing inflammation.
- Gout: A type of arthritis caused by the buildup of uric acid crystals in the joints, particularly the big toe. Gout attacks can cause sudden, severe pain and swelling.
Causes of Arthritis in the Feet
- Age: As we age, the cartilage in our joints may wear down, increasing the risk of osteoarthritis.
- Genetics: A family history of arthritis can predispose individuals to develop the condition.
- Injuries: Previous foot injuries or trauma can contribute to arthritis later in life.
- Autoimmune Disorders: Conditions like rheumatoid arthritis involve the immune system attacking healthy tissues, including joints.
- Lifestyle Factors: Repetitive stress on the feet
Managing Arthritis in the Feet
- Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs), corticosteroids, or disease-modifying antirheumatic drugs (DMARDs) may be prescribed to reduce inflammation and manage pain.
- Physical Therapy: Customized exercises can help strengthen the muscles around affected joints and improve flexibility.
- Orthotics: Shoe inserts or custom orthotic devices can provide support, relieve pressure, and improve foot alignment.
- Lifestyle Changes: Maintaining a healthy weight, wearing supportive footwear with cushioning and good arch support, and avoiding high-impact activities can help alleviate symptoms.
Taking proactive steps today can lead to better foot health and improved quality of life tomorrow. If you suspect you have arthritis in your feet or are experiencing persistent foot pain, consult a podiatrist for a personalized treatment plan! For more guidance when it comes to foot health and wellness, look no further than the experts at Syracuse Podiatry! Contact us today so Dr. Ryan L. D’Amico, Dr. Donal M. Erickson, Dr. Keith Sherman, and Dr. Nicholas Cronin can help your feet feel their best.