No one likes pain, and it can be debilitating and negatively affect the quality of your life. September is Pain Awareness Month and is an excellent time to explore the different kinds of foot pain you might experience and what it might mean.

There are many types of pain and several causes for each one. It’s best to contact a podiatrist for expert advice on how to deal with it. Here are some common kinds of foot pain and what they mean.

TOE PAIN

Pain can appear with any toe, but the most common problem is with the big toe. When the joint of the big toe becomes enlarged, it can cause a great deal of friction which causes pain. It is called a bunion, and untreated bunions can even lead to toe deformities.

The best way to avoid toe pain is to wear proper shoes which fit correctly. If you do suffer from bunions, surgery can be an option.

HEEL PAIN

This is one of the most common reasons people visit a podiatrist. One cause of heel pain is plantar fasciitis, this is inflammation of the fibrous tissue that runs along the arch of the foot to connect the heel bone and ball of the forefoot.

Stretches, ice, and rest can all help with heel pain. Another option is custom orthotics, and these are inserts specially shaped to your foot to give support exactly where it’s needed.

INGROWN TOENAILS

Ingrown toenails can dig into the flesh at the edges of the skin on your toe, and it may appear red and swollen. Occasionally an infection can occur, and you might see pus.

Luckily this is easily treated. You can regularly soak your feet in warm water to soften the flesh and relieve inflammation.

If you are experiencing any pain or discomfort with your feet, it’s vital to contact an experienced professional right away.

For more tips and expert advice, call Syracuse Podiatry, located in East Syracuse, New York. Dr. Ryan L. D’Amico, Dr. Donal M. Erickson, Dr. Riane Teagarden, Dr. Keith Sherman, and their staff will help you diagnose and treat your foot or ankle condition. Call 315-446-3668 or make an appointment online today.