Arch pain is one of the most common foot complaints people experience, and it can make everyday activities uncomfortable. Whether the pain appears after exercise, first thing in the morning, or after long hours on your feet, sore arches can interfere with walking, standing, and staying active. The arch of the foot plays an […]
Memorial Day weekend has come and gone, marking the unofficial start of summer and the beginning of beach trips, vacations, road trips, and outdoor adventures. While summer activities are exciting, they can also take a toll on your feet if you are not careful. At the end of the day, healthy feet can help […]
If you have ever felt a sudden snap or a nagging, growing ache in your foot, you know the immediate panic that sets in. When you head to us at Syracuse Podiatry, the first thing they have to determine is whether you are dealing with a stress fracture or a complete fracture, where the […]
If you are an athlete, you probably spend a lot of time foam rolling your quads or stretching your hamstrings before a game. But how much time do you spend on your feet? When they are tight or weak, that stress travels up to your ankles, knees, and hips… and sends you right to […]
With Mother’s Day right around the corner, we at Syracuse Podiatry have the best Mother’s Day gifts to show her how much you appreciate everything she does… especially if she is constantly complaining about aching arches, sore heels, or tired toes. Here are our top 5 best Mother’s Day gifts that don’t include bouquets, […]
If you have ever watched your child walk across a tile floor with wet feet and noticed their footprints look like ovals rather than curved shapes, you are looking at pediatric flat feet. While many children are born with what looks like flat feet due to a natural fat pad, the concern arises when the […]
You’re not going to be the next Usain Bolt, but we at Syracuse Podiatry don’t blame you for being inspired by the rising popularity of sprinting as a form of exercise. When you think about sprinting, you probably picture powerful glutes, shredded quads, and explosive speed. It is one of the most effective ways […]
If you have been feeling a dull ache or a tugging sensation at the back of your ankle, you are likely dealing with Achilles tendonitis. And while we often blame a tough workout or a long run for the pain, the real culprit might be sitting right in your closet. The short answer is […]
Throughout life, everyone is prone to foot infections for different reasons. Whether you’re diabetic, have sensitive skin, or love to go barefoot, the bacteria, fungi, and viruses that cause foot infections are all around us, waiting for their next opportunity. In honor of National Foot Health Awareness Month, we at Syracuse Podiatry are spreading […]
Whether you have a massive game coming up or can’t afford to skip a practice, deciding to play with an ingrown toenail that’s been bothering you is a tough spot to be in. Every time you even think about putting on your cleats or court shoes, your big toe starts throbbing. It is red, […]
