Experiencing sharp pain in the ball of your foot means you may be suffering from a condition called metatarsalgia. It is characterized by an inflammation that occurs near the middle toe bones in the ball of the foot. It can often be treated with rest, icing, and custom orthotics to redistribute stress and pressure. Many […]
While pain and discomfort on the top of your foot may not be as common as in other areas of the foot, top-of-the-foot injuries are nonetheless potentially very debilitating. A variety of factors and conditions, including fractures and diseases, can contribute to top-of-the-foot pain and can make standing, walking, working, and exercising difficult or impossible. […]
A foot cramp is caused by the contraction of muscles causing pain and locking of the muscle. The deleterious effects can range from minor to extremely debilitating. Oftentimes a foot cramp can be counteracted by pulling hard on the big toe to help release the contraction of the muscle. Some of the many possible causes […]
Taking proper care of your feet is especially important for patients with diabetes since the nerve damage that accompanies the disease can make your feet lose any sense of feeling. This can result in the development of ulcers that can lead to amputation. If you have diabetes, you should make regular visits to your foot […]
Preventing foot and ankle problems from happening in the first place can be achieved with the use of custom orthotic shoe inserts. They can also be used to lessen the severity of many foot and ankle problems, and can also be used to prevent or postpone the need for surgery. Wearing properly fitted shoes with […]
While experiencing pain on the top of the foot is not a very common problem, it can be difficult to pinpoint the cause because top of the foot pain can be a symptom of a variety of conditions from fractures to neuropathy. This is why you should always have your podiatrist perform a physical exam […]
Sesamoiditis is an inflammation of the tissues surrounding the two tiny sesamoid bones that are located in the ball of the foot. Sesamoid bones are free-floating bones that have no solid connection to any other bones. Your kneecap is the largest sesamoid bone. The two sesamoid bones in each foot are about the size of […]
Each of your feet is comprised of over 30 joints that can be affected by injury and disease, so if you have a debilitating arthritic condition, the feet and ankles are often one of the first locations of severe pain and discomfort. 3 types of arthritis that cause problems with your feet and ankles include […]
The rapid contraction of a muscle in your foot or leg can be very painful, but it is usually nothing to be too concerned about. Working very hard or doing vigorous exercise — especially when it’s warmer outside — can cause cramping, so it is very important to maintain your hydration by drinking plenty of […]
Your feet are determined to be flat if almost the entire bottom of your foot, including the arch, touches the ground when you walk or stand. You can tell the extent of your flat footedness with a simple test: wet your feet and then stand on a dry flat surface. If the entire bottom of […]
