Here in Syracuse we have gotten our first snow of the season! It’s time to bundle up and prepare for a long winter season. When it’s this cold outside it is tempting to indulge in heavy comfort foods and stay stagnant, but it is important to stay conscious of what we fuel our bodies with. […]
Category: Proper Footcare
Foot Care During the Golden Years
As people get older, life’s pace slows down. Retirement gives couples time for each other and with the children gone, responsibilities and priorities change. Hence these years are known as the golden years but, are they really golden? The following funny poem by an anonymous poet says it all: The Golden Years have come at […]
The Importance of Proper Foot Care
Martha Washington once said, “Think of the magic of that foot, comparatively small, upon which your whole weight rests.” The part about the ‘whole weight resting on the feet’ is something we need to ponder on. Obesity puts pressure on the legs and the feet being at the end of the line, suffer the most. […]