Needless to say, this winter in Onondaga County did not give us much reason to get up and out of the house (unless, of course, you are an avid fan of skiing, snowboarding, or sledding). Over the next few weeks, there will be some days that tempt us to go outside and resume some of […]
After an extended Thanksgiving weekend of eating pie, stuffing, and leftovers, and sitting on the couch talking to relatives, you might be itching for some physical activity. However, temperatures are plummeting and snow is piling up in Central New York, so exercising outdoors is not very desirable. Instead, here are 5 exercises you can do […]
Weather-wise, these few weeks in between fall and summer are some of the most confusing of the year. When you wake up in the morning for work or for school, it might be chilly, causing you to wear pants and a jacket or two. Then, almost miraculously, when you emerge for lunch a little after […]
