Category: ankle pain

What You Need to Know About Ankle Sprains

Whether you roll your ankle during a workout or step wrong on uneven ground, accidents happen all the time. When you overstretch one of the ligaments in your ankle, it results in a sprain. Sprained ankles are one of the most common injuries you can face in your lifetime and podiatry offices are no stranger […]

Two Major Causes of Ankle Pain

Ankle pain and injuries are quite possibly the most common reason for a visit to your podiatrist. Some ankle pain sources can be from systemic diseases like diabetes, while an injury from an accident or from playing high impact sports can also be the culprit. Since ankle pain can have a variety of possible causes, […]

Treating a Sprained Ankle

Ankle sprains and strains are the most common injuries treated by podiatrists, and they often happen without any warning. A severe sprain can happen from just awkwardly stepping on the curb while going to get the mail. An ankle sprain occurs when the ankle rolls outwards while the foot is firmly planted on the floor […]

Why Does My Ankle Hurt?

Injuries to the ankle are very common due to all the tendons, ligaments, and bones in the foot. The location of discomfort and pain can be on the inside or the outside of the ankle, or you may have radiating pain from an Achilles tendon injury. Some common causes of ankle pain include the following: […]

How to Strengthen Weak Ankles

When you are experiencing soreness in your feet and ankles for a prolonged period, it may be a sign that you have weak ankle muscles. You can strengthen your ankle muscles by doing a variety of exercises that will properly increase your ankle’s resilience and help to avoid future injuries. Some excellent suggestions for strengthening […]

Stressing the Study of Stress Fractures

In the world of medicine, there are researchers, scientists and doctors who dedicate their lives’ work to the study, learning, and advancement of different causes. Some of them focus on diseases of the heart, while others focus on injuries of the foot due to sports. The types of research range and vary from individual to […]

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