Summer is meant to be spent outside with your child. However, this can lead to foot injuries. Learn from Syracuse Podiatry on how you can help avoid injuries.
Archives
Don’t Forget Sunscreen This Summer
Protect yourself from summer’s UV rays. Use SPF 30+ from head to toe. Remember prevention is easier than treatment, and it can save your life. Here’s more information from the foot and ankle care team at Syracuse Podiatry
Say Goodbye to Sweaty, Smelly Feet
Embarrassed by foot odor? Beat smelly, sweaty feet this summer with 5 Tips from Syracuse Podiatry
Don’t Let Heel Pain Ruin Your Summer
We see a wide range of foot and ankle problems at Syracuse Podiatry in our office. One of the most common reasons our patients see us is for heel pain. Often, they’re dealing with plantar fasciitis, a condition where the tissue in the arch of your foot becomes irritated and inflamed from excessive stress […]
3 Signs You Need New Shoes
Summer’s here, and we’re sure the last thing you want is to be sidelined on vacation or a beach day due to an injury. What is the best way to prevent one? Wearing the right shoes! When was the last time you inspected your shoes and checked their quality? From running sneakers to summer sandals, we […]
How To Avoid Running Injuries
Warm weather means more time spent outdoors. Running is a favorite activity among many, and it’s no wonder why. It’s a great way to exercise while also getting fresh air. But, as with any exercise, there’s always a risk of running injuries. Sprains, plantar fasciitis, stress fractures, and Achilles tendonitis are some of the most […]
What Is Achilles Tendonitis?
The Achilles heel may be one of the strongest tendons in the body, but it’s often subject to injuries. This is likely because it plays an important role in every foot or ankle movement. The Achilles tendon attaches the calf muscle to the heel, but we often don’t pay much attention to it until we […]
Take Care of Your Bunions
With summer in the air, we’re sure you have planned plenty of fun activities and trips. One of the things that can get in the way of enjoying those plans? Bunion pain! If you have a bunion and frequently experience discomfort, it’s time to address it and return to living an active, comfortable lifestyle. […]
Prevent Plantar Warts This Summer
Have you recently found an unusual growth on the bottom of your foot? You may have a plantar wart! Plantar warts are grainy, usually small in size, and appear on the balls and heels of your feet. You may notice pain or discomfort when you put pressure on them while walking or standing. Plantar warts […]
3 Foot Care Tips for Summer
Summer’s just around the corner! What are your warm weather plans? Spending time outside in the sun has many benefits – a stronger immune system, a brighter mood, and better sleep. But it’s also important to keep a close eye on some of the potential risks. Sun damage is a common worry in the summer, […]