WHAT IS ARTHRITIS? Arthritis is the inflammation of the joints. In the feet, arthritis can lead to immobility. The human foot is comprised of over 30 joints and bear the impact of the entire body’s weight, so usually, it’s our feet that develop arthritis first. There are two primary forms of arthritis: rheumatoid arthritis (RA) […]
Summer is just around the corner, and soon the warm weather will be calling people out of their homes to get outside and enjoy all those summer activities we love. It can put a lot of stress on your feet. To make sure you get the most fun out of the season, try these 3 […]
April is the month we celebrate World Health Day. This is a global health awareness day celebrated every year on April 7th, under the sponsorship of the World Health Organization (WHO), as well as other related organizations. With the warm weather and increased activity, it’s a good time to pause and revisit some fundamentals. Here […]
Spring has sprung and people are getting out of the house to enjoy the pleasant weather. This includes older Americans as well. Seniors need to be especially careful with outdoor activities. Here are a few tips to ensure your senior feet stay healthy this season. There are several foot and ankle issues unique to seniors, […]
Spring has sprung. After a long winter and being stuck indoors, it’s time to get outside. On April 6th, we celebrate National Walking Day. The American Heart Association sponsors this day to remind people about the health benefits of taking a walk. It’s a perfect time to get out, stretch your legs and get your […]
Spring is finally here. The cold weather is beginning to disappear, and people are starting to get outside and enjoy the sunshine. It’s a great time to go for a walk, smell the roses, or just contemplate all that nature has to offer. Of course, these activities can produce a lot of wear and tear […]
National Nutrition Month is an annual campaign created by the Academy of Nutrition and Dietetics. In March, we’re going over all the ways nutrition and food affect the health of your feet. By making informed food choices and developing healthy eating habits, you can avoid many health problems. NUTRIENTS THAT PROMOTE FOOT HEALTH Numerous nutrients can help […]
March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics. This is a great time to learn about making informed food choices and developing healthy eating habits. This is especially important for people who suffer from diabetes, which can have major effects on their feet. Let’s take a look […]
March is National Nutrition Month. Usually, when we think of healthy eating, we’re not thinking about our feet. However, the things we eat can have a major impact on foot health. With a careful diet, you can reduce your risk of many illnesses that affect foot health, including diabetes, cardiovascular disease, and hypertension. Let’s take […]
March is National Nutrition Month. It is an annual campaign created by the Academy of Nutrition and Dietetics inviting everyone to learn about making healthful eating and physical activity habits. Did you know what you eat can affect the health of your feet? It’s true. Let’s explore what you need to know about nutrition to keep your […]
