Many of us take for granted the incredible anatomy of our feet. In each foot, there are 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments, meaning that the two feet together account for more than 25% of the total bones in the body! It is rather remarkable that all of these […]
High-heeled shoes have become a staple in most women’s wardrobes because they are stylish, glamorous, and can add an extra few inches to your height if necessary. Although they have many benefits in the fashion and business worlds, they can cause headaches in the medical world. High heels can cause knee and back pain, toe […]
‘Tis the season… to reach deep into your closet and bring out your cold-weather attire for the winter! When it comes to layering up to brave the cold, most people think of hats, jackets, scarves, and mittens, but your footwear is also extremely important. In addition to being fashionable, you want your boots to be […]
It is finally the season for sandals here in Central New York! It may not seem important to invest in a pair of seasonal footwear, but the type of sandal you wear can greatly impact your foot health. Here are some tips to consider when going to buy your sandals. Look for shoes that have: […]
Isn’t it amazing how tiny and precious baby feet are? Babies grow at an incredibly fast rate, and their feet go through drastic changes to accommodate their development. That is why it is important to know how to care for them and what footwear is appropriate at each developmental stage. Infants From the time they […]
Shopping for athletic footwear can be quite overwhelming, but knowing what type of shoes you need can help narrow down your choices. Different categories of sports require different types of shoes in order to prevent injury and enhance performance. The following guidelines for each sport will help you choose which shoes to buy. Running – […]
Walking, running or any sports activity is the best medicine for maintaining a healthy body and in order to do so, buying the right kind of shoes is of paramount importance. No compromises can or should be made. Wearing uncomfortable or ill-fitting shoes can eventually cause foot injuries or deformities. Dr. Ryan L. D’Amico, our […]
It is interesting how feet and their owners (especially women), have a love-hate relationship. Women will go to pedicurists weekly to beautify their feet, but when it comes time to choose sensible shoes, they are their feet’s biggest enemies. What appeals to the buyer, is the highest heel, the narrowest toe, the flimsiest strap or […]
