It is finally the season for sandals here in Central New York! It may not seem important to invest in a pair of seasonal footwear, but the type of sandal you wear can greatly impact your foot health. Here are some tips to consider when going to buy your sandals. Look for shoes that have: […]
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Foot Care Tips During Pregnancy
When you are pregnant, so many changes happen throughout your body. With big hormonal increases and a growing belly, it’s no surprise that these changes affect the feet too! Especially as your baby grows, carrying all of that weight can result in foot and ankle issues so it is important to take extra care for […]
Treating Plantar Fasciitis
Here at Syracuse Podiatry, we see patients with all types of foot and ankle problems. One of the most common conditions we see is heel pain, which is often caused by plantar fasciitis. Since heel pain can be extremely uncomfortable and affect your walking and the rest of your body, it is important to seek […]
6 Stretches for Runners
The feet and ankle are essential in the ability to run, so it is important to both maintain good foot health and to prevent common foot and ankle injuries like Achilles tendinitis, shin splints, and plantar fasciitis. Stretching should be a vital part of your exercise routine, as it prepares the muscles and surrounding tissues […]
Types of Arthritis Surgery
With over 50 million adults living with arthritis, it is no surprise that it is one of the most common reasons for people to seek help from podiatrists. The foot has over 30 joints to support the entire body’s weight, so when there is swelling, pain, or limitations in movement, it can affect your gait […]
In-toeing and Out-toeing
Learning how to walk is a major developmental feat for a growing toddler. The first signs of walking usually include many stumbles, falls, and uneven steps, but children quickly learn how to get about on their small legs. Sometimes children develop an abnormal gait, which causes many parents to worry about their development. Some of […]
Pedicure Safety
In preparation for warmer weather, many people are thinking about how to prepare their feet for sandals and other spring footwear. One of the most popular things to do is to get a pedicure, because who doesn’t love their feet to be pampered? Before you go make your appointment though, it is important to be […]
10 Tips for Preventing Diabetic Foot Problems
When you have diabetes, there are numerous health issues that need to be addressed and treated due to abnormal blood glucose levels. Continued elevated levels of blood glucose levels can lead to damage in the nerves, kidneys, eyes, blood vessels, as well as suppressed immune responses. One common resulting condition is peripheral neuropathy, which causes […]
7 Ways to Prevent Fungus Problems
With warmer weather coming our way, we all want our feet to be sandal ready. A pedicure may be a great way to treat your feet, but it is also important to take extra precautions to prevent stubborn and unsightly conditions like fungal nails or athlete’s foot. Fungal infections, which also include yeast infections and […]
What’s Causing My Heel Pain?
Whether it’s when you first get out of bed in the morning or after a long day of walking or exercising, when you have heel pain, you feel it immediately. Sometimes it may be a dull ache, but other times it may be a sharp shooting pain. There are several likely culprits that may be […]