Now that the weather is getting nicer, it is tempting to get outdoors and exercise in the fresh air. Some people have been exercising all winter in the gym and will have no problem transitioning outdoors while others will be running for the very first time. When introducing a new sport, it is always important […]
Heel pain is a common problem in young children. This is because as children grow and develop, it is easy to injure the growth plate at the back of the heel bone. This growth plate is key to a child’s development as they grow and learn to walk. It is important to take extra special […]
When you are having a baby and learn that there are complications in the womb, it can be very stressful. Not only are you worried about the health of your baby, but you are also worried about the health of the mother. Sometimes these complications can be handled with rest and monitoring, and other times […]
When you have the joy of bringing a brand-new baby into the world it can be a thrilling journey. Not only do you get to meet the child you created, but you also get to care for and teach that child as they mature and grow. Being a new parent is very rewarding but it […]
When it comes to the feet, many people realize that they play a key role in our everyday lives. This is because our feet get us from place to place, allow us to take part in extracurricular activities, and keep up balanced. Our feet bear the brunt of our weight and are constantly under pressure […]
Springtime means buying new clothes and shoes for the season and prepping your feet for the season. Sandals, flip-flops, and opened toes heels are all very popular as the weather gets nicer and spring makes an entrance. As you prepare your feet with an at-home pedicure you might get quite the shock. That is because […]
Have you ever dreamed of becoming a model? It is hard to break into the modeling business but it isn’t impossible. Today, fashion and beauty companies everywhere are trying to break into the industry with their products. In order to do so, they are looking for models to help promote their product. One very competitive […]
Your toenails are an excellent indicator of your health, and frequently problems such as nutritional deficiencies, infections, and other injuries can show up as signals in your toenails. Some of the telltale signs in your toenails that indicate other health issues include: Brittle nails—Your nails can become crumbly and brittle from exposure to chemicals, detergents, […]
Carrying a child for nine months can be very tiring on the body. A pregnant woman goes through many changes as she grows and nourishes a child. Unfortunately, a pregnant woman’s body also takes a toll. As her belly expands and her weight increases, more stress is added to her feet. Due to this stress, […]
A ganglion is a cyst that forms on top of a joint, ligament or tendon. The cyst is typically filled with fluid. If the cyst is not cancerous, it may disappear on its own over time. If it is cancerous or causes a lot of pain in the foot or ankle, then it may be […]
