Suffering from a Charley horse, also known as a muscle cramp, can be very intense. The feeling is that of a strong, sudden contraction of the muscle in the leg or the foot. The contraction usually comes on suddenly and can last anywhere from a couple of seconds to many minutes. Many times, these cramps […]
Summer in most regions is full of sunny days, warm weather and outside enjoyment. People get out and get active to enjoy the weather while it is here. Summer can end all too soon but there is nothing that will end summer fun more than a pair of smelly feet. Not only will it affect […]
When you are told you need a surgery for your foot or ankle you can feel a lot of apprehension at the announcement. Surgeries are very serious matters especially if you have an underlying condition that may complicate the operation. Before getting surgery on your foot or ankle it is important to consult with a […]
When you travel to a tropical country on vacation it is usually a very enjoyable experience. The beach is warm and inviting, the water is clear, and the scenery is absolutely beautiful. You might consider kicking off your sandals or water shoes to sink your feet into the landscape and really revel in its warmth […]
The beautiful spring weather is finally upon us and the temperatures have begun to rise. As the weather takes a glorious turn, sports begin to start up as well. One such sport is Tennis. Tennis is a game that involves a ball, a racket, a net and sheer speed and agility. You can play the […]
Now that the weather is getting nicer, it is tempting to get outdoors and exercise in the fresh air. Some people have been exercising all winter in the gym and will have no problem transitioning outdoors while others will be running for the very first time. When introducing a new sport, it is always important […]
Heel pain is a common problem in young children. This is because as children grow and develop, it is easy to injure the growth plate at the back of the heel bone. This growth plate is key to a child’s development as they grow and learn to walk. It is important to take extra special […]
When you are having a baby and learn that there are complications in the womb, it can be very stressful. Not only are you worried about the health of your baby, but you are also worried about the health of the mother. Sometimes these complications can be handled with rest and monitoring, and other times […]
When you have the joy of bringing a brand-new baby into the world it can be a thrilling journey. Not only do you get to meet the child you created, but you also get to care for and teach that child as they mature and grow. Being a new parent is very rewarding but it […]
When it comes to the feet, many people realize that they play a key role in our everyday lives. This is because our feet get us from place to place, allow us to take part in extracurricular activities, and keep up balanced. Our feet bear the brunt of our weight and are constantly under pressure […]
