Stretching your feet is a routine most don’t follow. But taking the time to give your feet some love and attention with gentle exercise can go a long way in terms of foot health, safety, and long-term care. If you’re an athlete or workout daily, stretching isn’t only just recommended, but crucial for avoiding injury. […]
Winter’s cold temperatures can be super harsh on our lower extremities, especially on our toes. If you don’t take proper care to prevent your feet from getting cold, you may end up with frostbite. Earlier this month we discussed why you may be experiencing foot pain this January. Let’s take a closer look at frostbite […]
Did you know that the average American takes over 5,000 steps per day? Over time, those steps add up to miles and if you don’t take good care of your feet, it can create plenty of podiatric problems for us, especially as we grow older. For 10% of people, their problem will be heel spurs. […]
Wondering why your feet are in pain this winter? Ice and snow can lead to more falls and ankle injuries. But did you know that dropping temperatures can increase discomfort in your feet? Let’s take a look at why foot pain is so common during the winter and what you can do about it! Why […]
Toe cramping can range from being a mild annoyance to a very real pain that interferes with much of your daily life. If you’re experiencing toe cramps, you’re likely curious why it’s happening. Toe cramping isn’t typically serious. By working with your foot doctor and making some lifestyle and medical changes, you and your feet […]
Happy New Year, everybody! January is Thyroid Awareness Month. Did you know thyroid disease can have a lot to do with your feet? Your thyroid gland affects everything from your nervous system to your heart rate, so it’s no surprise that thyroid disease plays into foot health. In fact, your feet will often give you […]
Most people have a habit of waiting until they’re suffering before they ask their podiatrist for help. Some things like occasional soreness after a long day of walking around or swelling after a 10k run are bound to happen. But sometimes what seems like a minor ache can turn into serious pain and long-term damage […]
Have you heard of gout? Most people haven’t, but if they have, they don’t know what it is. Gout is a common form of arthritis, affecting primarily the big toe joint. It can come on suddenly, without warning, and lead to a lot of pain and discomfort. Here at Syracuse Podiatry, we want to help […]
Have you noticed a strange burning sensation in your feet? It’s not uncommon! Experiencing burning feet can have many different causes and, luckily, solutions. Here is everything you need to know about burning feet and how you can beat it! Causes Foot fatigue or a skin infection might create temporary burning. But consistent burning is […]
Between walking, running, jumping, and exercising, our feet take on a lot of stress. This can easily lead to a foot ailment if you don’t take good care of your feet. We want to raise awareness of some of the top problems you could face if you’re not careful. Keep reading to learn more! Bunions […]
