Despite what its name suggests, athlete’s foot, also known as tinea pedis, does not only affect those who play sports. It is a common fungal skin infection that presents as a rash on the foot or between the toes. It can make the skin burn, itch, peel, or crack. Several types of fungi are responsible […]
Author: Syracuse Podiatry
Common Causes of Hammertoe
Summer in Onondaga County means relaxing by Onondaga Lake, spending a day with the family at the Rosamond Gifford Zoo, or playing pickup games with the neighbors. A painful toe deformity such as hammertoe could mean spending more time indoors instead of being on your feet. Hammertoe occurs when a weakness in the middle joint […]
Simple Foot and Toe Stretches
Stretching large muscles like the hamstrings, quadriceps, and calves seems like a no brainer to us when we are preparing to participate in activities like soccer, tennis, or dance. However, because they are so important in supporting our body weight, the feet and toes should not be neglected. If they are not cared for, they […]
Running: Is Barefoot Better?
It’s finally summertime, which means that as we spend more time outside, many of us will be leaving our shoes behind in order to enjoy the feel of grass, sand, or pavement beneath out feet. But when it comes to running, is barefoot really better? Since Christopher McDougall’s 2009 book Born to Run brought more […]
Recurring Ankle Sprains
Ankle sprains are one of the most common injuries podiatrists see and can occur to anyone, whether you are involved in sports, or simply walking down the street. When you sprain your ankle, ligaments supporting the joint may become overstretched or torn, resulting in inflammation, pain, tenderness, and bruising. With rest, icing, compression and elevation, […]
What to Look for in Sandals
It is finally the season for sandals here in Central New York! It may not seem important to invest in a pair of seasonal footwear, but the type of sandal you wear can greatly impact your foot health. Here are some tips to consider when going to buy your sandals. Look for shoes that have: […]
Foot Care Tips During Pregnancy
When you are pregnant, so many changes happen throughout your body. With big hormonal increases and a growing belly, it’s no surprise that these changes affect the feet too! Especially as your baby grows, carrying all of that weight can result in foot and ankle issues so it is important to take extra care for […]
Treating Plantar Fasciitis
Here at Syracuse Podiatry, we see patients with all types of foot and ankle problems. One of the most common conditions we see is heel pain, which is often caused by plantar fasciitis. Since heel pain can be extremely uncomfortable and affect your walking and the rest of your body, it is important to seek […]
6 Stretches for Runners
The feet and ankle are essential in the ability to run, so it is important to both maintain good foot health and to prevent common foot and ankle injuries like Achilles tendinitis, shin splints, and plantar fasciitis. Stretching should be a vital part of your exercise routine, as it prepares the muscles and surrounding tissues […]
Types of Arthritis Surgery
With over 50 million adults living with arthritis, it is no surprise that it is one of the most common reasons for people to seek help from podiatrists. The foot has over 30 joints to support the entire body’s weight, so when there is swelling, pain, or limitations in movement, it can affect your gait […]