Injuries to the ankle are very common due to all the tendons, ligaments, and bones in the foot. The location of discomfort and pain can be on the inside or the outside of the ankle, or you may have radiating pain from an Achilles tendon injury. Some common causes of ankle pain include the following: […]
The scratchiness, redness, peeling, and burning skin that accompanies an athlete’s foot fungal infection is certainly to be avoided whenever possible, but that’s not easy to accomplish. Since the fungi that cause this infection are all over the planet, they are nearly impossible to avoid, but there are steps you can take to limit coming […]
Heel calluses are not normally painful, but in some cases, they can become very painful and debilitating when the cracks deepen into bleeding heel fissures that make it difficult to walk or even just stand up. The cracks can also be an avenue for a bacterial or fungal infection to take hold, so be sure […]
Since warts on your feet can be mistaken for other skin conditions including corns and cancer, always have any skin abnormalities inspected by a foot doctor to avoid surprises down the road. Skin lesions that change in color or appearance should be checked out right away. Most visible warts on your feet will have a […]
A heel spur is a bony bump on your heel that is often painless but it can also cause considerable pain and discomfort as it continues to grow and interact with the backs of your footwear. A large heel spur can make routine activities like standing and walking difficult and extremely painful. Heel spurs form […]
While high heels can show off your legs, all that glamor comes at a price that fewer people are willing to pay, which is severe damage to your feet and ankles. If you want to decrease the occurrence of corns, ingrown toenails, and bunions, it’s best to forgo the high-heeled shoes and opt for more […]
You can help to prevent many foot and ankle problems by wearing the proper footwear, stretching before exercising, and having your foot care professional perform a complete foot and ankle exam twice a year. One of the best ways to avoid injuries is by wearing the right orthotic shoe inserts. These support structures will provide […]
It’s always a challenge to be completely in tune with your child’s problems, especially when it comes to their feet! To start, always keep an eye on children to notice any telltale behaviors such as tiptoeing or limping. A foot or ankle problem may be the cause and your child may not be able to […]
As many people can attest, standing on your feet all day can cause swelling to occur in your feet and ankles. Sitting during a long car, plane, or bus trip can cause fluid to pool in your feet and ankles too, especially if you have chronic diseases like peripheral artery disease and diabetes. Some of […]
The relentless rubbing and pressure on the feet created by your footwear can create a thickened layer of skin called a callus or corn. This is a totally normal and natural response to the pressure and irritation. In the beginning, they are not always painful. But when calluses form on the heel or ball of […]
