Springtime means buying new clothes and shoes for the season and prepping your feet for the season. Sandals, flip-flops, and opened toes heels are all very popular as the weather gets nicer and spring makes an entrance. As you prepare your feet with an at-home pedicure you might get quite the shock. That is because […]
Your toenails are an excellent indicator of your health, and frequently problems such as nutritional deficiencies, infections, and other injuries can show up as signals in your toenails. Some of the telltale signs in your toenails that indicate other health issues include: Brittle nails—Your nails can become crumbly and brittle from exposure to chemicals, detergents, […]
Once in awhile we happen to take a good look at our feet. Sometimes they are completely normal while other times they can give us quite a shock. Although not everyone exams their feet nearly enough, just one examination, done in the comfort of your home, once a week can be extremely beneficial. These examinations […]
The foot and ankle can be affected by many different ailments. Some such ailments can be as simple as a blister, while others can be more severe such as gangrene. All feet and ankles are made differently and thus develop different afflictions. Sometimes our feet are even born looking different than the “typical” foot, such […]
If you are an avid hiker, walker, dancer, athlete, or are on your feet all day long, you have likely had an encounter with sesamoiditis. This is a rather common foot condition that causes pain and inflammation of the sesamoid bones in the foot. These bones are located just under the big toe joint and […]
Whenever you take a forward, backward, or lateral step, your toes are involved in making that movement happen. Because they play such an important role, toe deformities can cause pain and reduced mobility. Most commonly, toe deformities are inherited or develop over time due to recurring pressure, improperly fitting footwear, or injury. Those with longer […]
