Dry, cracked heels are not only unsightly, but they can also be a source of pain. When the fissures in your heel become extremely dry and cracked, they may begin to bleed. It can cause significant pain when you walk. Left untreated, heel fissures can also become infected. Don’t worry, though. Here we’ll go over […]
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Show Your Feet Some Love with These 5 Simple Stretches
If you missed out on August 17th’ National I Love My Feet Day, this is the perfect time to remind you to show some gratitude to your feet which do so much for all of us. After all, feet are the foundation of our entire body, so they deserve pampering once in a while. Let’s […]
What You Need to Know about Buying Summer Shoes
Summer is half over, and people have been outdoors, hiking, playing sports, and enjoying the sun. It puts a lot of wear on your feet and footwear. Let’s review some tips on what you need to know before making your next shoe purchase. To ensure you get the best shoes for the most comfortable fit, […]
3 Tips for Happy Summer Feet
Sunshine can be very healthy. Spending time in the sun can boost the immune system, lift moods, and result in better sleep. However, getting your daily dose of sunshine can also put your skin at risk, including your feet. Luckily, August is Summer Safety Month, and to help you enjoy your time outdoors worry-free, here […]
3 Tips to Keep Your Feet Safe at the Beach
The beautiful summer weather is here, and people are heading out to the beach. Between the sand and the ocean, there are plenty of fun things to do, but there are also some things you should look out for. Here we’ll look at some of the most common dangers at the beach and what you […]
Rafael Nadal Plays at Wimbledon Despite Chronic Foot Injuries
Rafael Nadal is the greatest tennis player of all time, just recently winning his 14th French Open championship – bringing his total of Grand Slam wins to 22. Earlier Nadal announced he would play at Wimbledon, despite dealing with a chronic left foot injury. Nadal suffers from Mueller Weiss Syndrome, a rare, under-diagnosed cause of chronic mid-foot […]
Tips to Keep Your Feet Healthy for UV Safety Awareness Month
Summer is in full swing, and everyone is out enjoying the sun. Whether it’s hiking, hitting the beach, playing a game of baseball, or just catching some rays, this is an excellent time to highlight July as UV Safety Awareness Month. We all love to get some sun after being stuck indoors for so long, but […]
Don’t Let Calluses Slow Your Summer Down!
With the summer here, people are out hiking, playing sports, hitting the beach, and having tons of fun. However, all these activities can cause some wear and tear on your feet. Many people will develop calluses this summer, and that’s no fun. Don’t worry though, we’ll go over everything you need to know about preventing […]
Sprain Season and What to Do
The summer sun is blazing, and people are out playing their favorite sports. Summer is not just the season for sports, though; it’s also the season for sports injuries. The most popular injury is the sprain. Both athletes and non-athletes are at risk but don’t worry; we’ll go over everything you need to know to […]
Common Foot Problems that Affect Men
Often men tend to ignore problems until it’s too late. However, by knowing what to watch out for, men can save themselves from further complications down the line. Let’s take a look at some of the most common foot problems suffered by men. These conditions can affect anyone, but more often than not, it’s men […]