Category: health

Happy and Healthy Feet in the July Heat

Summertime in Onondaga County brings with it a variety of lifestyle changes for you, your family, and your friends. Now that the prospect of snow and freezing temperatures is gone for the foreseeable future, you might decide to kick off your shoes for a day at the beach, attend more parties, or set out on […]

What Causes Swelling?

Swelling is one of the simplest signals our bodies use to let us know that something might be going on in the area where the swelling is located. It tends to develop rather rapidly, and most of the time, it is very noticeable. Swelling might even present with a slight change in skin color. However, […]

What is Walking Good For Anyways?

“It is not fast enough to get me to where I am going.” “I barely even break a sweat while doing it, so how can it be good for me?” “It requires almost no muscle movement, so it isn’t the same as working out.” These are some possible thoughts that people may have about walking, […]

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