The color and texture of your toenails can be a warning sign of systemic problems such as nutritional deficiencies, systemic diseases like diabetes or peripheral artery disease, and bacterial and fungal toenail infections. Since the indications of a variety of health problems often show up in your hands, feet, and ankles first, monitoring the condition […]
Taking proper care of your feet is a fabulous way to improve your overall health and to avoid foot and ankle injuries. In fact, taking good care of your feet will have the added benefits of keeping your knees, hips, and back in tiptop shape as well. 4 tips to keep your feet happy and […]
You are minding your own business, sleeping peacefully when all of a sudden you wake with intense pain. Your foot is throbbing and you don’t know why. The ache is so painful that you can’t do much else but lay there waiting for it to pass. What is this pain? It could be a serious […]
You just got a job at a production plant. You are very excited and ready to take on your new career. Soon you get an email from your new employer informing you that you must get a pair of safety shoes before coming into work. A quick google search shows you that there are thousands […]
