Category: Foot Health

5 Foot Tips for Men’s Health Month

June is National Men’s Health Month. This month is all about encouraging the men to take care of their health by eating right, exercising, and working to prevent disease. This includes men’s feet. Let’s look at some tips that men can follow to encourage good foot health. There are a few ways men can make […]

Celebrate National Walking Day with These 3 Tips

Spring has sprung. After a long winter and being stuck indoors, it’s time to get outside. On April 6th, we celebrate National Walking Day. The American Heart Association sponsors this day to remind people about the health benefits of taking a walk. It’s a perfect time to get out, stretch your legs and get your […]

Get Ready for Spring with These Foot Tips

Spring is finally here. The cold weather is beginning to disappear, and people are starting to get outside and enjoy the sunshine. It’s a great time to go for a walk, smell the roses, or just contemplate all that nature has to offer. Of course, these activities can produce a lot of wear and tear […]

How to Eat for Your Feet

National Nutrition Month is an annual campaign created by the Academy of Nutrition and Dietetics. In March, we’re going over all the ways nutrition and food affect the health of your feet. By making informed food choices and developing healthy eating habits, you can avoid many health problems. NUTRIENTS THAT PROMOTE FOOT HEALTH Numerous nutrients can help […]

Healthy Eating for Your Feet

March is National Nutrition Month. Usually, when we think of healthy eating, we’re not thinking about our feet. However, the things we eat can have a major impact on foot health. With a careful diet, you can reduce your risk of many illnesses that affect foot health, including diabetes, cardiovascular disease, and hypertension. Let’s take […]

Healthy Food Means Healthy Feet

March is National Nutrition Month. It is an annual campaign created by the Academy of Nutrition and Dietetics inviting everyone to learn about making healthful eating and physical activity habits. Did you know what you eat can affect the health of your feet? It’s true. Let’s explore what you need to know about nutrition to keep your […]

Heart Health and Your Feet

February is American Heart Month. It is a great time to take a moment and learn about cardiovascular health. Heart disease is the number one cause of death for most Americans. It can affect all ages, ethnicities, and genders. Every year more than 600,000 Americans die from heart disease. Did you know the health of […]

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